Why bodily exercise on medical prescription doesn’t take off. Sport

Bodily exercise (and presumably sport) could be prescribed by medical doctors since 2017 to individuals with ALD (long-term sickness). A regulation of March 2022 doubled the inhabitants involved (20 million) by extending it to the chronically sick. Nonetheless, the medical doctors prescribe little, notes the Excessive authority of well being which diffuses a information of prescription of the bodily exercise on the grownup.

“It have to be an integral a part of the therapy of sufferers. The scientific proof of the profit will not be controversial, whatever the pathology”says Dominique le Gulden, president of the HAS.

Strolling, cleansing…

“Any form of bodily exercise is sweet on your well being. However bodily exercise is not only sport”specifies Professor Martine Duclos, endocrinologist on the CHU of Clermont-Ferrand (Puy-de-Dôme).

However then what to prescribe? Common bodily exercise, not essentially intense, ideally thirty minutes 5 days per week. Which incorporates strolling… or cleansing.

Bodily exercise on prescription, and right here particularly sport, comes up in opposition to the price of periods. The federal government should current a report back to the Well being Insurance coverage within the fall. Choices taken will rely upon the event of sport-health, which skates regardless of the proliferation of “sport-health homes” speculated to advertise.

Within the meantime, the every day struggle in opposition to a sedentary life-style issues everybody, believes the HAS. “There’s an dependancy to the chair, estimates the Rennes professor François Carré. Now we have not but realized how dangerous bodily inactivity is for well being. » For teleworkers and even within the workplace, Professor Duclos recommends “One to 3 minutes of bodily exercise each hour. Arise ! »